Behavior and mood tracking is a passion of mine, because free data.

• Since 2013 I have been tracking my hours spent on each work project
• Since 2016 I have been tracking:
  • My daily Productivity in research (Fullscreen)
  • My daily Procrastination for the daily programmed tasks (Fullscreen)
  • My daily Nervousness levels (Fullscreen)
  • My daily Mood overall (Fullscreen)
  • My daily overall activity (Fullscreen)
  • My daily Exercising performance (Fullscreen)
• Since late 2017 I have been tracking my daily walking steps taken

Scores range from low zeros, to high tens. Also, I record each metric in the morning, midday, and evening. For clear understanding of the pattern of behavior, I commented some critical events. Of course all categories below, follow the same time points, since 2016.